Polar Plunge 2026

Participants take the plunge during the 26th annual Rochester Polar Plunge at Ontario Beach Park in Rochester, N.Y. on Feb. 1, 2026. (Photo by Kaila Stefanini)

By Natasha Kaiser

Ontario Beach Park was blanketed with a fresh batch of snow, the winter storm from the past week barely letting up. The skies were overcast as it continued to softly snow and the biting gusts of wind helped set the scene for the 25th annual Polar Plunge.

The cleanup crews started at around 7 am, with plows to clear the snow and break the ice arriving around 8:30 am. Covered in a thick sheet of ice and snow, the multi-hour cleanup on the shore and water of Lake Ontario was a sight to behold. A small but mighty crew, who also helped to maintain the park outside of just the Polar Plunge, worked tirelessly to ensure the smooth entrance and exit for the plungers.

Started in 2001, the Rochester, NY Polar Plunge has grown to become the largest Polar Plunge in the state of New York. The event has raised millions of dollars since its inception and continues to help support local Special Olympics Programs.

Polar plungers make a selfie in the icy waters of Lake Ontario. (Maya Galindo)
Participants run into the water during the 26th annual Rochester Polar Plunge at Ontario Beach Park in Rochester. (Photo by Rebecca Villagracia)
Shamon Brown and Kimmy Sorokti, both of Rochester, dance during the 26th annual Rochester Polar Plunge at Ontario Beach Park in Rochester. (Photo by Rebecca Villagracia)
Participants run into the water during the 26th annual Rochester Polar Plunge. (Photo by Rebecca Villagracia)
Emily Brushaufer and Captain Sam Lucyshyn plunge with the Special Olympic New York torch during the 26th annual Rochester Polar Plunge at Ontario Beach Park in Rochester, N.Y. (Photo by Kaila Stefanini)

“It’s a near and dear organization that’s close to my heart,” says Elizabeth Smith, a Polar Plunge veteran of 10 years. Smith has a family member who competes as a Special Olympics athlete for Canada and makes sure to attend and help out every year.

In the hours leading up to the plunge, the morning consisted of elaborate costumes, a tent party with dance music, and lots of excitement. From hotdogs and cowboys to swimsuits and underwear, the variety of outfits on the plungers were plentiful. A backdrop was set up for photos, a DJ was playing pop hits in the large tent attached to the main building, and the growing anticipation could be felt.

Before the plunge kicked off, an opening ceremony was held in the tent to acknowledge the participants, Special Olympic athletes, volunteers, sponsors, and fundraising efforts of the Polar Plunge.

Ice clings to the beard of a polar plunger. (Maya Galindo)
A polar plunger screams as she enters the icy water of Lake Ontario. (Photo by Kaila Stefanini)
Selfies take priority for many plungers wishing to share their experiences with their followers on social media. (Photo by Kaila Stefanini)
A participant stands in the water during the 26th annual Rochester Polar Plunge at Ontario Beach Park with assistance from safety personnel giving assistance at the fundraiser. (Photo by Rebecca Villagracia)

Emily Brushafer, who raised over 20,000 dollars for Special Olympics and was the highest-grossing participant, is participating in the Polar Plunge for her 7th year. When asked why she keeps coming back to plunge, she says, “To help athletes like me to do the sports that we love.” Brushafer is a Special Olympics athlete who competes in a variety of sports, including swimming, unified softball, and unified cornhole.

The crowd started small but grew significantly before the 12 o’clock start time, with hundreds of participants storming Ontario Beach Park for the chilly thrill of the plunge. Even with the blistering cold and a wind chill temperature of -2 degrees, plungers were vibrating with excitement to enter the freezing water to show their support for Special Olympics.

Supporters watch during the 26th annual Rochester Polar Plunge at Ontario Beach Park. (Photo by Kaila Stefanini)
Plungers run into Ontario Lake during the 26th annual Rochester Polar Plunge. (Photo by Kaila Stefanini)
Plungers get out of the water during the 2026 Rochester Polar Plunge. (Maya Galindo)
Plungers run into Ontario Lake during the 26th annual Rochester Polar Plunge at Ontario Beach Park. (Photo by Kaila Stefanini)

Brenda Frankenberger, who is in her 10th year of doing the plunge, was dressed up in a costume and holding a “helper heroes” sign. She explains that last year she went up to her neck, but she wasn’t too sure about that this year because of the bitter temperature. With the bone-chilling temperatures, many participants felt nervous but excited to enter the water.  “It is cold, but we’re freezing for a reason!” said Frankenberger.

The plunge was headed by Emily Brushafer and Captain Sam Lucyshyn of the Rochester Police Department, who held the torch from the tent to the lake, smiling as they dipped into the freezing waters.

Hundreds of plungers followed. Expressions ranged from smiles to grimaces and shouts of how cold the water felt. Standing by were safety personnel ready at any moment to assist plungers, but as Howard Villegas, Lt. Public Information Officer for the Rochester Fire Department, says, “Everything went incredibly.”

As the plungers exited the waters, the event began to wind down. Participants toweled off, left the beach, and excited chatter about the event filled the foyer of the Roger Robach Community Center as the plungers departed the event.

Volunteers began to break down the event spaces, and the Ontario Beach Park resumed its normal routine. The excitement had worn off, but the chill lingered.

A participant dives into the water during the 26th annual Rochester Polar Plunge at Ontario Beach Park in Rochester, N.Y. (Photo by Rebecca Villagracia)
Gillian Smith, 23, waits for the ball during a game of “beach” volleyball at the 2026 Rochester Polar Plunge at Ontario Beach Park on Feb. 1, 2026. Smith’s father, Jim Smith, has been coming to the lake for 26 years to play volleyball before the plunge to help support the plungers and she states that she’s been coming along to play with him for 15 years and has brought her boyfriend along for five. (Maya Galindo)
Members from the Hotshots volleyball club play volleyball at Ontario Beach Park during the 2026 Rochester Polar Plunge on Feb. 1, 2026. While none of the members of this group participate in the plunge itself, longtime member Jim Smith states that they “come out here to play every year to help support those that do” and have been doing this since the first plunge 26 years ago. (Maya Galindo)